Berry-Banana Smoothie Bowl || thehealthierteen

This recipe is one of my favourites. You can eat it as a breakfast or you can eat is as a desert. This is a cool (literally) treat as a great pre-workout, post-workout pre-whatever smoothie that is packed full of nutrients that will satisfy any craving for a sweet hit!
(Its an Instagram worthy dish)

1 serving:
1 banana
1 cup of frozen berries
1/8 of the mixture is water/coconut water/milk/almondmilk, depending on how thick/thin you want the smoothie to be
1 tbsp of chia
1 tbsp of hemp
1tbsp of gogi berries
1 tbsp of chopped fruit ( blueberries, strawberries, mango)

Fell free to alter the recipe as you like!

Blend the banana + berries + liquid of choice and pour into a bowl. Then artfully top smoothie with chia,hemp,gogi berries and chopped fruit!

Here is my take:

20140611-211410-76450582.jpg

Enjoy!

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