Fruit Infused Water! || thehealthierteen

20140612-212331-77011743.jpg

Tasty.Refreshing.Clarifying.Zero Calories. These are just a few ways to describe the magic thing called fruit infused water. In our day to day lives we have polluted our body with processed foods and our body has turned into a rusty machine. We need to get our body clean again! The great thing about fruit infused water is that it cleanses your body and provides it with the nutrients it needs!

Cut out sugary juices and pop, and swap with one of these recipes!

Each Recipe:
Can be left overnight for full flavour, or just enjoyed on the spot
Can be poured over ice
For a fizzy mix, swap flat water with carbonated water
Add as much of ingredient as prefered

Strawberry-Lime-Mint
-Thinly sliced lemon
-3 small bunches of mint
-Cut strawberries

Mango-Ginger
-1/2 orange thinly sliced
-1 inch chunk ginger

Peach-Mint
-Mint
-Sliced peaches

Pineapple-Grapefruit-Mint
-1/2 thinly sliced grapefruit
-1/2 sliced apple
-1/2 fresh pineapple ( diced)

Enjoy!
I would love to hear your thoughts, comment below!

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s